
A gentle path back to yourself
So much of life pulls our attention outward.
In my work, we gently turn back toward the inner landscape.
Through breath, embodied movement and stillness, space is created for awareness to settle and for the body to feel safe enough to unwind.
Within this slowing, something essential becomes accessible again
- a sense of ease, clarity and quiet belonging that has always been there,
waiting for our attention.
Natasha King
Embodied yoga teacher, TRE©provider, breathwork facilitator and intuitive healer

EVOLUTION
2026 Year of the Fire Horse, new energy rising with a fresh, new momentum.
Release what came before and step forward, with clarity, conviction and calm.
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I can support you to...​
REGULATE YOUR NERVOUS SYSTEM
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MEET YOURSELF FROM WITHIN
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FIND YOUR INTUITION, YOUR VOICE
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TO LIVE FROM THE SOUL
Message me today to schedule a FREE discovery call and book your first 1:1,
to sign up for a retreat or bring powerful nervous system regulation tools to your work place.

WAYS TO WORK WITH ME

1:1 SESSIONS- 28/40 DAY
PERSONAL TRANSFORMATION PACKAGE
Each session is carefully tailored to meet you where you are, drawing from a blend of practices including yoga, TRE®, Yin Yoga, breathwork and transformational healing.
These sessions are responsive and intuitive, shaped by your current physical, emotional and energetic state.
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Sessions are held online via Zoom and recorded for your personal replay. Alongside this, you will receive supportive recorded practices designed to help you establish a simple, nourishing daily self-care ritual.
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Over a period of 28 to 40 days, we work together to gently soften your current state, reconnect you to your body, quiet the mind and restore a sense of calm.
Through movement, breath and somatic tools, we release held tension, introduce practices you can return to daily, and support the development of a sustainable personal practice that evolves over time.
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What’s included
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4 × 75-minute online 1:1 sessions (over 28–40 days)
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4 × evolving recorded practices to support a daily personal ritual
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4 × between-session WhatsApp support calls
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1 × 30-minute review and reflection call
This package asks for a commitment to personal change. Change can feel challenging, yet with guidance, care and consistent practice, it is possible to shift into a new state of being - one rooted in greater calm, clarity and self-compassion.
RETURN TO SOFTNESS RETREAT
Monday 8 – Monday 15 June 2026 | Marrakech, Morocco
​This retreat is an invitation to step away from the constant rhythm of doing, pushing and rushing, and into a slower, more nourishing way of being. It offers space to pause, breathe and reconnect with yourself beyond the pressures of everyday life.
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Within each of us lives a quiet power - creative, expansive, nurturing and deeply loving. In modern life, this feminine energy is often overlooked or pushed aside. Here, you are invited to return to it. To soften back into your essence and remember what already lives within you.
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As you slow down, intuition is given room to speak, self-love is gently restored, and authenticity begins to rise. This is not about becoming someone new, but about returning to who you already are.






