NATASHA KING YOGA
TRANSFORM
STRESSED • ANXIOUS • OVERWHELMED • EXHAUSTED • DISCONNECTED?
Life can be challenging and often it is difficult to know how or what to do to create healthy change, to feel more connected, calmer and at ease with yourself. With a varied toolkit of Yoga , Yin Yoga, TRE (Trauma Release Exercises), Meditation, Breath Therapy, Yoga Nidra, Trauma Informed Yoga, Journalling, Dance, Art and Energy Healing - all used for her own personal transformation Natasha offers the opportunity to have sessions created to suit you.
From a single 1:1 session to mentoring packages .
THERE IS NO BETTER TIME THAN THE PRESENT TO MAKE POWERFUL CHANGE!
PRIVATE GROUP CLASSES
ONLINE OR IN-PERSON
​Single sessions or regular classes to full retreat programmes.
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1:1 SESSIONS
ONLINE OR IN-PERSON
Single sessions to block packages
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MENTORING PROGRAMME
ON LINE
3-12 months Release, Change & Thrive mentorship packages.
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CONTACT TODAY TO BEGIN YOUR UNIQUE JOURNEY
+44(0)7812 156010
natashakingyoga@gmail.com
Sarah Woodhouse
We loved our yoga session outside in the garden with Natasha this morning, it was brilliant. She is knowledgeable and encouraging, a really enjoyable class - highly recommended! Thank you so much Natasha!